Monday
Rise & Shine Boot Camp
5:00 AM to
6:00 AM

Classes Schedule

Tuesday
Turbokick
6:30 PM to
7:30 PM
Wednesday
Rise & Shine Boot Camp
5:00 AM to
6:00 AM
Fit Club (Free!)
7:00 pm to
8:00 pm
Friday
Rise and Shine Boot Camp
5:00 AM to
6:00 AM

Rise and Shine Boot Camp

For those who are up before the sun and are serious about fitness. Build strength and burn calories in 60 minutes! This class is intermediate to advanced level. Participants must be able to lie on a mat.

Turbokick

Kickboxing + Dance Moves = Turbokick!
This class is high energy and is set to motivating music to enhance the fun factor.

Free Fit Club

This is a high energy, do it all class. You will have a chance to try all the new Beachbody programs for yourself. All levels are welcome.
  • 15 Apex Drive, Highland IL 62249
  • Phone: (618) 654-5353
  • Email: clare@apexfitnesscenter.com
 

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