Supplement Lounge is open to the public for
purchase of supplements & shakes!!
The best part of working out is the relaxing moments afterwards when you have a
chance to enjoy a few minutes of the day just for yourself. Our Superior
Supplement Lounge sports bar provides every member an opportunity to sit and
decompress before your workout or take that much needed break before heading
home or back to work.
FAT BURNERS
All Fat Burning shakes are 20oz. blended with Quality Protein Powder and the Fat
Stripper Blend. Each also contains a minimum of 20 grams of protein.
$3.95 each
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Itty Bitty
Fit into Itsy-Bitsy-Teeney-Weeney something (preferably bikini), with this combination
of mango, guava and pineapple juices, pineapple and banana.
Pro-20, Carb-60, Fat-1, Cal-328
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Butt Buster
Say good-bye to the Booty and hello to the Hooty with this mixture of raspberry, apple and
guava juice, banana, pineapple and strawberries.
Pro-20, Carb-71, Fat-1, Cal-373
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The Invisible Man
Okay, you might not disappear but that will after drinking this popular blend of strawberries
and bananas.
Pro-20, Carb-51, Fat-1, Cal-293
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Through the Lips, Off the Hips
Through the teeth and over the gums, look out stomach, here it comes! Chocolate and peanut
butter makes this a favorite.
Pro-22, Carb-31, Fat-8, Cal-317
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Tuti-Fruiti
Wop-bop-aloo-bop-a-wop-bam-boom, Good golly Miss Molly this mixture of raspberry juice,
strawberries, blueberries and bananas will shake you up.
Pro-20, Carb-64, Fat-2, Cal-349
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Banana Bonita
Slim down with this south-of-the-border favorite which includes a delicious blend of
pineapple juice, banana, pineapple and coconut.
Pro-20, Carb-71, Fat-1, Cal-373
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SMOKIN SMOOTHIES $2.45
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Your choice of
2 or 3 of the
following fruit
juices:
Passion/Mango
Guava
Pineapple
Raspberry
Apple
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Your choice of
2 or 3 of the
following fruits:
Bananas
Strawberries
Blueberries
Raspberries
Pineapple
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Please specify "Milk" or "NO-Milk"
in your smoothie.
With Milk
Pro-9, Carb-60, Fat-0, Cal-276
Without Milk
Pro-1, Carb-48, Fat-0, Cal-196
"Jack it up" 10 grams of creatine for $1.00.
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MUSCLE BUILBERS
Every muscle building shake is 20oz. blended with Quality Protein Powder, skim milk
and various other quality ingredients. Muscle Builders have at least 35 grams of protein,
are low in fat and can be "Jacked Up" with 10 grams of creatine for only $1.00.
$4.45 each
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Apocalypse Now
If the end comes you will be ready after drinking this liquid peanut butter cup.
Pro-40, Carb-47, Fat-9, Cal-472
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Pump It Up
Listen to me now and hear me later "We want to PUMP U-UP" with this creamy mixture of
strawberries and bananas.
Pro-37, Carb-61, Fat-3, Cal-428
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No Bake Cookie
Don't feel guilty if this tastes better that your mom used to make.
We won't tell.
Pro-41, Carb-59, Fat-9.5, Cal-492
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Mighty Mouse
"Here we come to save the day" with a whole bunch of Oreos
and chocolate.
Pro-40, Carb-47, Fat-10, Cal-472
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Purple People Eater
Get ripped and shredded to the bone with this blueberry banana bomb.
Pro-37, Carb-65, Fat-3, Cal-444
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PB&J
Jiffy and Smucker's will be envious of this shake
It's so much better in a shake than on bread!
Pro-41, Carb-59, Fat-9.5, Cal-465
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Thin Mint
You'll think we robbed a girl scout after tasting this delicious blend
of chocolate mint and Oreos.
Pro-40, Carb-62, Fat-9.5, Cal-500
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Great Balls of Fire
Goodness Great Balls of Fire is what you'll be saying after drinking this
Butterfinger taste-alike which includes banana, hazelnut and peanut butter.
Pro-41, Carb-59, Fat-9.5, Cal-465
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Coconut Almond
You know the old saying, "sometimes you feel like a nut..." Enough said.
This tastes just like an Almond Joy.
Pro-36, Carb-63, Fat-2.5, Cal-425
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Caramel Apple
You'll think that we just picked this shake up at the Country Fair! Don't
worry, it doesn't come on a stick.
Pro-36, Carb-64, Fat-2.5, Cal-435
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German Chocolate Cake
After drinking this shake, you'll think that we had a baker in the back. Enjoy!
Pro-36, Carb-53, Fat-2.5, Cal-385
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Buff Boy/Girl
You will look like you've been sculpted from stone after drinking this delicious
blend of chocolate and banana.
Pro-37, Carb-56, Fat-2.5, Cal-403
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Candy Bar Craving
This tastes like a Snickers. It's so good you'll be looking for the candy bar wrapper
in the bottom of your cup.
Pro-40, Carb-47, Fat-9.5, Cal-440
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& ADD ONS
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$1.00
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Fit Performance
An ideal protein powder to use for a meal replacement. This is our most popular and highest quality protein powder.
Pro-10, Carb-15, Fat-7, Cal-110
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Whey Protein
Lactose free and easy for your body to digest, absorb and use.
Pro-16, Carb-3, Fat-1, Cal-90
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Creatine (10 Grams)
Creatine can be one of the muscles main sources of energy. Creatine forces fluid into the muscle which in return helps muscles recover
faster, handle heavy loads and have more endurance. (which all lead to quicker muscle growth) Ask for any shake "Jacked Up"
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Glutamine (5 Grams)
Aids in muscle recovery by increasing blood levels to help the body regulate protein synthesis. High levels of glutamine signal a
need for growth hormone.
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SPECIALTY COFFEES
(Available at select locations)
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Espresso $1.00
A full bodied coffee characterized by a rich creamy head.
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Machiato $1.50
A spoonful of froth on a serving of espresso- an Italian specialty.
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Cafe Americano $1.00
A serving of espresso and hot water- a great substitute for drip coffee.
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Cappuccino $1.75
1/3 espresso, 1/3 steamed milk, 1/3 frothed milk- a great way to start your morning!
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Flavored Cappuccino $2.00
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Cafe Latte $2.00
A serving of espresso with steamed milk and a spoonful of frothed milk mixed together. (BIGGEST SELLER)
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Flavored Cafe Latte $2.25
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Extra shot of espresso $.50
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We also use numerous sugar free flavorings which include: Hazelnut, Vanilla, Strawberry, Irish Creme, Chocolate, Almond, Carmel, Raspberry,
etc...
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COFFEE CONCOCTIONS
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You will think somebody froze your mocha latte after drinking this frozen chocolaty coffee favorite.
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As a weight Gainer (20 oz) $4.95
Pro-54, Carb-61, Fat-4, Cal-508
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As a Muscle Builder (20 oz) $3.95
Pro-36, Carb-42, Fat-2, Cal-300
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As a Fat Burner (20 oz) $3.45
Pro-18, Carb-17, Fat-1, Cal-190
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Ask for your Eskimo to ride a "White Zebra" and we'll make it a frozen vanilla latte.
Ask for your Eskimo to be an "Insomniac" and we'll give you a double shot of espresso. (add $.50)
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CARB DEPLETED SHAKES
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$3.00
Please specify "Milk" or "NO-Milk"
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With Milk
Pro-40, Carb-18, Fat-3, Cal-260
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Without Milk
Pro-32, Carb-6, Fat-3, Cal-180
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Possible flavors: Chocolate, Vanilla, Strawberry Vanilla, Chocolate Caramel Hazelnut Vanilla, Raspberry Vanilla, etc.
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WEIGHT GAINERS
All Weight Gainer shakes are 20 oz. blended with 3 different sources of protein, skim milk, and various
other quality ingredients. Weight Gainers have at least 550 calories and have a minimum
of 55 grams of protein.
$5.45 each
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Large & In Charge
Make people think there has been an eclipse when you walk by after drinking this mega charged
mixture of chocolate and peanut butter.
Pro-58, Carb-63, Fat-11, Cal-627
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Freakazoid
Be careful not to scare anybody after drinking this freaky mixture of pineapple juice, bananas
and pineapple chunks.
Pro-56, Carb-100, Fat-4, Cal-673
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Chunky Monkey
Don't let us catch you swinging from the equipment after drinking this creamy combination
of caramel, honey and banana.
Pro-55, Carb-77, Fat-4, Cal-558
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Maximum Overload
Don't overload your biceps when trying to curl this popular combination of strawberries
and banana.
Pro-55, Carb-77, Fat-4, Cal-583
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Cookie Monster
We raided the cookie jar to make this thick chocolaty Oreo extravaganza.
Pro-58, Carb-63, Fat-11, Cal-627
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Master Blaster ($6.50)
Be the master of the universe when you blast off with a tropical blend of mango, guava
and pineapple juice, pineapple, strawberries, bananas, creatine, spirulina and ginseng.
Pro-61, Carb-110, Fat-5, Cal-735
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